Grow With Soul: Ep. 72 Realisations and Changes from Lockdown With Kayte Ferris

coffee and blanket

 I was going to dive right back in after this break with a “normal” episode, but something was stopping me. It didn’t feel quite right to barrel back in and not take a minute. I know for many this is a reflective time. A time that is sharpening priorities both for your future, and the future of society. In this episode, I'm sharing what I've reflected on over the weeks since we last spoke, some breakthroughs, and the changes they've sparked.Here's what I talk about in this episode:

  • How to restore balance in your life amid the current situation

  • The benefits of slowing down my review periods

  • Handling high expectations

  • The different types of goals you can implement in your life

  • The power of list-making and completing

  • Honing in on what I value

  • Looking strategically at the craft of business

Links I mention:

coffee and book

 

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Grow With Soul Ep. 73: Coaching Episode - Should I Start A Podcast? with Cate Terry

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Grow With Soul: Ep. 71 Finding and Keeping Focus With Kayte Ferris